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Found 1 from your keywords: author="Eline Snel"
cover
Sitting Still Like a Frog: Mindfulness Exercises for Kids (And Their Parents)
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Eline Snel

Sitting Still Like a Frog by Eline Snel is a gentle, practical guide introducing mindfulness to children (ages roughly 5-12) and their parents, blending explanation with lively exercises. Through about eleven guided practices (supported by an audio CD), the book teaches kids how to notice and calm their emotions, deal with worries, improve focus, fall asleep more easily, and practice patience. …

Edition
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ISBN/ISSN
9781611800586
Collation
xvi, 106 pages : illustrations ; 19 cm + 1 audio disc (digital ; 4 3/4 in.)
Series Title
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Call Number
155.413 SNE s