"Though geared towards children, the playful visualizations and exercises are powerful, life-changing tools that open pathways to inner strength and peace from which many an adult will benefit" ― Tillywig Toy & Media Awards Looking to incorporate just a little more calm into your daily routine? Make any moment mindful from morning to night with these 50 activity cards divided into five min…
Meditation Is an Open Sky: Mindfulness for Kids offers a gentle, accessible introduction to mindfulness and meditation for young children. Through nine simple, guided exercises—such as “Mind Drawing,” “Protection Circle,” “Special Place,” “Friendship Meditation,” “Mind Clearing,” “Wise Friend,” “Bursting Emotion,” and “Big Sky Mind”—it helps kids learn how to…
Walt Disney always loved to entertain people. Often it got him into trouble. Once he painted pictures with tar on the side of his family's white house. His family was poor, and the happiest time of his childhood was spent living on a farm in Missouri. His affection for small-town life is reflected in Disneyland Main Streets around the world. With black-and-white illustrations throughout, this b…