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LISTENING TO MY BODY

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Big emotions can be overwhelming! Children need help to understand and express what they feel.

Listening to My Body is an engaging and interactive book that guides children through the process of naming their emotions and the physical sensations accompanying them. Teaching kids to tune into their bodies and name their feelings is a foundation for emotional regulation.

From wiggly and squirmy to rested and still, Listening to My Body helps children develop a sensations vocabulary to help them express what they are experiencing. It includes kid-friendly "Let's Practice" activities throughout the book so children can practice what they're learning.

Listening to My Body is a wonderful social-emotional tool for parents, counselors, and teachers!

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Availability

No copy data

Detail Information

Series Title

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Call Number

150 GAR l c.1 201860004

Publisher

: Take Heart Press., 2017/Austin

Collation

1 volume (unpaged) : color illustrations ; 22 cm

Language

English

ISBN/ISSN

978-0-9989580-0-2

Classification

150

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

mindfulness
mind and body
Emotions
self-care

Specific Detail Info

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Statement of Responsibility

Ying Hui Tan

Other version/related

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