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A Handful of Quiet: Happiness in Four Pebbles

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A Handful of Quiet: Happiness in Four Pebbles introduces young children to a simple and playful meditation technique “pebble meditation” developed by Thích Nhất Hạnh. Using four ordinary pebbles—each representing something in nature (for example, a mountain, sky, ocean, and space)—the book guides children step by step to breathe, focus, and imagine being each one of these elements, cultivating calm, presence, gratitude, and concentration. It’s richly illustrated, includes meditation cards in some editions, and is both a tool for parents/teachers to share mindfulness and a gentle invitation for children to explore inner peace, especially during moments of stress or difficulty.

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Availability

Detail Information

Series Title

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Call Number

294.39 HAN a

Publisher

: Plum Blossom Books., 2008

Collation

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Language

English

ISBN/ISSN

9781937006211

Classification

294.39

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

mindfulness
Meditation — Juvenile literature
Buddhism — Zen — Juvenile literature

Specific Detail Info

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Statement of Responsibility

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