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Steps and Stones: An Anh's Anger Story

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In Steps and Stones: An Anh’s Anger Story, Anh feels left out when his friends choose kickball instead of digging with him at recess. Hurt and angry, he is visited by his personified anger—Anger appears as a wild, impulsive creature coaxing him toward frustration. Instead of reacting, Anh begins to walk slowly, matching each step with his breath and counting, a practice of mindful walking. As Anh takes each step and breathes, he calms down: Anger’s vivid colors fade, its size shrinks, and its power diminishes. The story teaches that when things don’t go our way, acknowledging our anger and using simple mindfulness tools like breathing and slow walking can help us regain calm and choose how to respond instead of just reacting.

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Availability

Detail Information

Series Title

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Call Number

158.12 Sil s

Publisher

: Plum Blossom Books., 2011

Collation

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Language

English

ISBN/ISSN

9781935209874

Classification

158.12

Content Type

-

Media Type

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Carrier Type

-

Edition

-

Subject(s)

mindfulness

Specific Detail Info

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Statement of Responsibility

Silver, Gail

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