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BREATHE LIKE A BEAR: 30 MINDFUL MOMENTS FOR KIDS TO FEEL CALM AND FOCUSED ANYTIME, ANYWHERE

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Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.

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Detail Information

Series Title

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Call Number

158.12 WIL b c.1 201950003

Publisher

: Rodale Kids., 2017

Collation

84 p. ; col. Ill. ; 23 cm x 20 cm.

Language

English

ISBN/ISSN

978-1-62336-883-8

Classification

158.12

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

mindfulness
kindness
breathing exercises
peace
calmness

Specific Detail Info

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Statement of Responsibility

Anni Betts

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