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MINDFUL KIDS: 50 MINDFULNESS ACTIVITIES FOR KINDNESS, FOCUS AND CALM

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"Though geared towards children, the playful visualizations and exercises are powerful, life-changing tools that open pathways to inner strength and peace from which many an adult will benefit" ― Tillywig Toy & Media Awards

Looking to incorporate just a little more calm into your daily routine? Make any moment mindful from morning to night with these 50 activity cards divided into five mindfulness categories to help children feel grounded, find calm, improve focus, practice loving-kindness, and relax.

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Detail Information

Series Title

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Call Number

158.12 STE m c.1 201950001

Publisher

: Barefoot Books., 2017/Cambridge

Collation

1 set (50 double sided cards and 1 instructional booklet) ; col. Ill. ; 18 cm x 13 cm.

Language

English

ISBN/ISSN

978-1-78285-327-5

Classification

158.12

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

mindfulness
meditation for children
psychology

Specific Detail Info

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Statement of Responsibility

Mina Braun

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